You are the Light Light of Self -Atmajyothi. Light of Self is Light of the Universe - Brahmajyothi. One who realises The Light of Self Becomes the Light for the World -Jagajyothi. Light of Love, Light of Wisdom, Light of Compassion, Light of Peace, Light Divine.
Purpose of Life : आत्मनो मोक्षार्थं जगद हिताय च- (Atmano Mokshartham, Jagad Hitaya Cha) Self Realization and Welfare of the World

Thursday, March 15, 2007

Meditation as Medicine

Qn : Why meditate ?
Meditation is a medicine for diseased condition of mind body and spirit. Administered properly, meditation is a great boon. With the popularity of meditation as stress reliever, more often than not generalized practices are prescribed for masses. For spiritual progress, particular type of meditation suiting the individual has to be chosen properly and administered. More like a prescription for a specific disease.
No two individuals are alike. The mental conditioning, concepts, models for each person varies. Hence any meditation practice should be based on temperament of the individual,

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